Psychotherapy provides a safe and supportive environment where you can uncover and understand the root of your psychological pain. Through compassionate listening, I help my patients identify their "relational pattern." Together, we explore how this pattern of behavior may keep you feeling "stuck." For instance, do you continually put your needs before others, but feel resentful when loved ones fail to reciprocate? Or perhaps you become anxious anytime conflict arises? Psychodynamic psychotherapy can unlock insight, which can help you alter these behaviors.
Areas of Specialization/Interest:
- Perinatal mood concerns & the adjustment to motherhood
- Maternal trauma
- Grief/Loss, including maternal loss and motherless mothers
- Relationship concerns
- Career transitions related to parenthood
- Creative stress, especially as it applies to those working in art, music, and writing professions.
- Break-up grief