|
Be. Loved.
A Mindful-Eating Program For Those Recovering From Eating Disorders/Concerns
If you are recovering from an eating disorder/eating concern and are looking for tools to reduce stress, manage triggers, and learn new tools for self-compassion and stress-management, please contact Dr. Fraga for more information about her Mindful Eating Program. This program incorporates techniques from Mindfulness-Based Stress Reduction, developed by John Kabat-Zinn.
|
